The sunset at a beach in Manuel Antonio National Park

Snorkeling and Water Adventures in Manuel Antonio National Park

Imagine diving into crystal-clear waters, surrounded by schools of vibrant fish, coral reefs, and the occasional playful sea turtle.

Manuel Antonio National Park, renowned for its lush rainforest and pristine beaches, also offers some of the best opportunities for snorkeling and aquatic adventures on Costa Rica’s Pacific Coast.

Whether you're a seasoned snorkeler or a curious beginner, the marine life and underwater landscapes here promise an unforgettable experience. Let’s dive into the best water-based activities this breathtaking national park has to offer!


Snorkeling: Explore Manuel Antonio’s Underwater World

Manuel Antonio’s waters are a haven for snorkeling enthusiasts. With calm, shallow areas and diverse marine life, it’s perfect for beginners and experts alike.


Top Snorkeling Spots:

Playa Manuel Antonio:

Nestled within the park, this beach boasts calm waters teeming with marine creatures like angelfish, parrotfish, and sometimes sea turtles. Bring your gear or rent it nearby to explore this natural aquarium.

Playa Gemelas:

This hidden beach with clear shallow water offers is one of the best spots in the park to snorkel and to spot crabs.

Playa Escondido:

This secluded beach is known for its crystal-clear waters and rocky shores and coves, which provide habitat for a bunch of marine animals including fish and crabs.

Playa Biesanz:

Just outside the park, this hidden gem offers excellent visibility and a quieter snorkeling experience. It's also a great spot for those new to the sport.


Best Times to Snorkel:

Plan your snorkeling adventure during the dry season (December to April) when water clarity is at its peak. Early mornings often provide the calmest seas and the best light for underwater viewing.


A woman snorkeling and swimming in the ocean


Kayaking: Paddle Through Beauty

If you’re looking to combine exercise with stunning views, sea kayaking around Manuel Antonio is a must. Glide along the coastline, explore hidden coves, and enjoy unparalleled views of the park’s lush backdrop.


Ocean Kayaking Adventures:

Rent a kayak or join a guided tour to paddle around iconic spots like Punta Catedral. You’ll often spot pelicans, frigatebirds, and even dolphins during your journey.

Mangrove Kayaking:

Venture into the nearby Damas Island estuary for a unique experience paddling through mangroves, home to monkeys, crabs, and exotic birds.


A woman kayaking through Costa Rica


Dolphin and Whale Watching Tours

Manuel Antonio’s waters are home to an array of marine life, including humpback whales, spinner dolphins, and occasionally manta rays.


Whale Watching:

Visit during July to October or December to March, peak seasons for spotting migrating humpback whales. Tours often combine whale watching with snorkeling stops for an all-in-one experience.

Dolphin Encounters:

Pods of dolphins are frequently seen playing in the waves. Many local tour operators offer eco-friendly excursions to observe these incredible creatures up close.


A humpback whale swimming in the open ocean


Stand-Up Paddleboarding (SUP)

For a serene yet invigorating experience, try stand-up paddleboarding. Paddleboarding lets you explore the park’s stunning coastline while improving your balance and getting a great workout. Playa Espadilla Norte and Playa Biesanz are ideal for SUP, offering calm waters perfect for beginners.


A man riding a paddleboard during the sunset


Tips for Enjoying Water Adventures in Manuel Antonio


Ready to Dive In? Explore More Adventures!

Whether you’re snorkeling among vibrant fish, kayaking along the scenic coast, or spotting dolphins on a boat tour, Manuel Antonio’s aquatic activities are an essential part of your Costa Rican adventure. Visit our complete guide on Manuel Antonio National Park to discover more about the park’s trails, wildlife, and beaches. Start planning your unforgettable trip today and dive into nature like never before!